Almonds
Nutrition FactsPortion Size: 4 oz (113 g, 1/2 cup)
Exchanges for 1 portion: |
|
| Total Energy | 87 Cal |
| 0 Cal | |
| Total Fat | 0.00 g |
| Saturated Fat | 0.00 g |
| Trans Fat | 0.00 g |
| Cholesterol | 1 mg |
| Sodium | 24 mg |
| Carbohydrates | 20.00 g |
| Dietary Fiber | 0.00 g |
| Sugar | 17.00 g |
| Potassium | 87 mg |
| Protein | 2.00 g |
| Vitamin A* | 2 % |
| Vitamin C* | 0 % |
| Vitamin D* | 4 % |
| Calcium* | 7 % |
| Iron | 0 % |
| *Percent Daily Values are based on a 2000 calorie diet | |
Description