Nuts

Nutrition Facts

Portion Size: 1/2 oz (14.18 g)

Total Energy 93 Cal
83 Cal
Total Fat 9.25 g
Saturated Fat 0.87 g
Monounsaturated Fat 1.27 g
Polyunsaturated Fat 6.69 g
Cholesterol 0 mg
Sodium 0 mg
Carbohydrates 1.94 g
Dietary Fiber 0.95 g
Potassium 63 mg
Protein 2.16 g
Vitamin A* 0 %
Vitamin C* 0 %
Calcium* 1 %
Iron 3 %
*Percent Daily Values are based on a 2000 calorie diet

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