Description
is pleased to share with you the exquisite and exotic Kiwi or actinidia. It has a very striking green color almost brilliant or esmerald. It has tiny black seeds around the middle of the fruit. Its flavor is sweet and sour and it's also very juicy. Composed mainly by water this is a great source of potasium, fiber and more importantly vitamin C, it also has antioxidants such as lutein, where the green color comes from. It helps preventing sight desease, muscular degeration, constipation, riesgo vascular vascular risk, low defenses, hypertension, among others. invites you to try this exotic and selective fruit as Frozen Yogurt, it will be full of flavor and color.
Nutrition Facts
Portion Size
Exchanges for 1 portion:
1 carbohydrate
|
| Total Energy |
9 Cal |
| Fat Energy |
1.00 Cal |
| Total Fat |
0.07 g |
| Saturated Fat |
0.00 g |
| Cholesterol |
0.00 mg |
| Sodium |
0.00 mg |
| Carbohydrates |
2.08 g |
| Dietary Fiber |
0.43 g |
| Potassium |
44.00 mg |
| Protein |
0.16 g |
| Vitamin A* |
0.00 % |
| Vitamin C* |
22.00 % |
| Calcium* |
0.00 % |
| Iron |
0.00 % |
| Monounsaturated Fat |
0.01 g |
| Polyunsaturated Fat |
0.04 g |
|
*Percent Daily Values are based on a 2000 calorie diet |