Peanuts

Description

At YogurtMania's topping bar, peanut is an ingredient we couldn't forget. This topping is sweet and salty, it makes our Frozen Yogurt a pleasant and benefitial food. The peanut is a high protein food, enriched with vitamin Niacin (B3), it contributes with beneficial fats (monounsaturated and polyunsaturated) good for cardiovascular health. It is low in water which gives it a higher carbohydrate content, peanuts are source of vitamin E with antioxidant function. High in potassium and low in sodium. YogurtMania recommends you try this peanut topping on your favorite yogurt. You will love it!

Nutrition Facts

Portion Size
Exchanges for 1 portion:
1 carbohydrate
Total Energy 83 Cal
Fat Energy 63.00 Cal
Total Fat 7.04 g
Saturated Fat 0.98 g
Cholesterol 0.00 mg
Sodium 1.00 mg
Carbohydrates 3.05 g
Dietary Fiber 1.13 g
Potassium 93.00 mg
Protein 3.36 g
Vitamin A* 0.00 %
Vitamin C* 0.00 %
Calcium* 1.00 %
Iron 2.00 %
Monounsaturated Fat 3.49 g
Polyunsaturated Fat 2.22 g
*Percent Daily Values are based on a 2000 calorie diet