Description
recommends you this Granola Topping for being highly nutritious. It is baked which makes it a real good combination of ingredients, they have a crunchy texture: oats, honey, flaxseed, walnuts, almonds, peanuts, raisins and other dried fruits like coconut or bananas. The granola is a source of fiber, magnesium and potassium, its a good supply of antioxidants and proteins of vegetal origin, on of the benefits it's the prevention of certain cancers, cardiovascular disease and helps reduce bad cholesterol. Come and taste the flavor of the Frozen Yogurt of your choice with this crisp, yummy and nutritious Topping.
Nutrition Facts
Portion Size
Exchanges for 1 portion:
1 carbohydrate
|
| Total Energy |
69 Cal |
| Fat Energy |
31.00 Cal |
| Total Fat |
3.45 g |
| Saturated Fat |
0.64 g |
| Cholesterol |
0.00 mg |
| Sodium |
3.00 mg |
| Carbohydrates |
7.51 g |
| Dietary Fiber |
1.22 g |
| Potassium |
76.00 mg |
| Protein |
2.11 g |
| Vitamin A* |
0.00 % |
| Vitamin C* |
0.00 % |
| Calcium* |
1.00 % |
| Iron |
4.00 % |
| Monounsaturated Fat |
1.08 g |
| Polyunsaturated Fat |
1.52 g |
|
*Percent Daily Values are based on a 2000 calorie diet |