Honey Description Nutrition Facts Portion Size Exchanges for 1 portion: 1 carbohydrate Total Energy 43 Cal Fat Energy 0.00 Cal Total Fat 0.00 g Saturated Fat 0.00 g Cholesterol 0.00 mg Sodium 1.00 mg Carbohydrates 11.68 g Dietary Fiber 0.03 g Potassium 7.00 mg Protein 0.04 g Vitamin A* 0.00 % Vitamin C* 0.00 % Calcium* 0.00 % Iron 0.00 % Monounsaturated Fat 0.00 g Polyunsaturated Fat 0.00 g *Percent Daily Values are based on a 2000 calorie diet